“I wake up drenched, strip off my pyjamas, and try to get back to sleep in a cold, damp bed. Some nights it happens three times.”
If that sounds familiar, you’re not imagining it, and you’re certainly not alone. Night sweats are one of the most disruptive signs of menopause and the fabric against your skin has more to do with how well you sleep through them than most of us realise.
What Night Sweats Actually Do to Your Sleep
Ordinary fabric holds moisture against your skin. That moisture cools as it sits there, your temperature drops sharply, and your body wakes up to deal with it, sometimes two or three times a night.
This isn’t a flaw in your routine. It’s a fabric consideration and it has a fabric solution.
What Is MTick?
The MTick is the trusted universal shopping symbol and certification for menopause-friendly products. It exists to help women identify products that genuinely support them through menopause. A product displaying the MTick has met strict compliance criteria, including clinical and scientific evidence that it can help with one or more of the 48 signs of menopause.
Our MTick-certified styles are made from breathable fabrics like cotton and modal, chosen specifically for their moisture-wicking properties and their naturally soft, gentle feel against the skin. When night sweats and temperature changes make sleep difficult, fabric really matters.
Cyberjammies, MTick-Certified
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COTTON-MODAL, MOISTURE-WICKING Cyberjammie’s cotton-modal blend actively pulls moisture away from your skin rather than absorbing and holding it. During a night sweat, that’s the difference between damp discomfort and staying dry enough to fall straight back to sleep. |
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FAST EVAPORATION Once moisture is drawn away, it evaporates quickly instead of lingering in the fabric. This keeps the surface against your skin drier for longer, through the night rather than just at bedtime. |
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GENUINELY SOFT AGAINST SKIN Certification doesn’t come at the cost of comfort. The fabric is soft enough for sensitive, overheated skin, with no scratchy seams or synthetic stiffness to fight against while you’re trying to sleep. |
How to Stay Cool During Menopause
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CHOOSE BREATHABLE MENOPAUSE FRIENDLY SLEEPWEAR Lightweight, moisture-wicking materials like our cotton-modal blends help draw heat away from the body during the night, making them a far better choice than heavier materials that trap warmth against the skin. |
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LAYER YOUR BEDDING Lighter blankets and sheets that can be easily removed give you more control over your temperature without fully waking up to adjust — a simple change that can make a big difference when night sweats strike. |
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KEEP THE BEDROOM COOL Even a small drop in room temperature can significantly reduce the impact of night sweats. A slightly open window or a fan can help maintain airflow throughout the night. |
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AVOID SYNTHETIC FABRICS Synthetic materials don’t breathe well and can make pyjamas for night sweats feel far less effective. Opt for fabrics like cotton, modal or linen wherever possible. |
“Super soft and comfortable. Keeps me cool at night, especially recommend for women experiencing menopause.”
Your Questions, Answered
Come In and Feel the Difference
Cyberjammies is available now at Town Centre Jumeirah, Dubai, and Abu Dhabi Mall, Abu Dhabi.
Because a good night’s sleep shouldn’t be too much to ask.
